You’re already an athlete, or you’ll become one soon. You know what change you want to see in you.
Your current endurance is good, but you know it’s not your best. Your performance is just not giving you the results you want. Training alone is difficult. Meet Coach Pete. Here’s here to help you.
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Coach Pete is a veteran endurance trainer.
His passion, dedication and professional approach have skyrocketed his career and kept his trainees and himself successful, happy and continually motivated. Scroll down and see what the athletes that have trained with Pete have to say.
Your training is a complex project. Each stage of your program has been precisely designed.
Coach Pete will guide you through your tailor-made program and make sure you are improving while staying healthy,safe and getting stronger. Your short-term and long-term goals are missions, and Pete will see you complete them like a champ. As you progress, your sessions will become even more optimized.
We can train remotely. Coach Pete uses Training Peaks, the best digital platform for endurance athletes.
Training Peaks connects with smart devices such as wrist gadgets and integrates seamlessly - Garmin, Suunto, Polar, Fitbit, and others. It’s the ideal tool for planning, programming and analyzing training sessions.
Coach Pete is a high-performance physical endurance coach.
Pete has a Master’s Degree in Physical Education and has an International Triathlon Coach Level 1 Certificate. Early in his career, Pete worked as an IB MYP Physical and Health Education teacher.
Ten years ago, he decided to follow his dreams of becoming a triathlon and running coach.
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You got to 5K, but you feel like you could do more. Are you dreaming about making it 42K? Maybe you just want to smash that 5-10-21 or 42K personal best?
I’ll help you boost your endurance to a level you couldn’t even imagine before. We’ll train your technique and go through specialized strength sessions to achieve a better running economy.
You feel like you could do more,much more. Break limits. Take that top spot on the podium? Sure. How about training for 50K or 100K races?
If you want to reach and go beyond the distance of a typical marathon, you’re going for an ultra race. Coach Pete can get help you transform yourself into an ultra running machine.
You love spending as much time as possible on your bike. You think shorter races are great, but you’re wondering what it would be like to go really long - 100K, 200K, 400K or maybe even more.Should there even be a limit?
Your bike is nice and can do a lot,but you’re not achieving your potential and your performance is lacking. Build your peak power and your FTP. Learn highly useful tactics that will get you to your new goals.
When you’re off-road, you feel at home. Now let’s get you to your new personal records by improving your FTP and increasing your peak power. This time, you’ll be using Coach Pete’s methods that will help you smash your local XC marathon. And if local competitions are too small for you - go global.
Swimming is freedom, but it’s also a significant physical challenge. Learn swimming economy, implement advanced techniques and achieve high endurance. This program is unique and powerful.
This is you, you are a modern Spartan! Sprint, Super or Epic distance. How to train, how to perform your best on the race day! How to get one day on the podium.
Are you a modern-day Spartan? Yes,you are! Sprint, Super of Epic distances. Implement new training methods, train for your best performance yet and achieve your greatest race results. Take your place on that winning podium!
Want to go faster? Run longer? Both? Train with a triathlon veteran who will guide you through each step of your journey.
Stay determined and focused, build strength and go beyond just reaching your potential. From Supersprint to Ironman, Pete will help you get there.
Real Coaching for athletes who are serious about their training. All coaching is 100% customized to each athlete. Every athlete is different. Different backgrounds, resources,key races and goals at those races. Stand-alone plans and standardized “methods”just don’t work. Every detail will be looked at and considered. Training zones, workouts, perceived exertion,lifestyle, work, school background,goals, and other crucial factors so that we are on the same page and our time together will be completely optimized for your comfort and efficiency. Training must fit into your life, not the other way around. Some of the points that maybe included in your training are:
● *** Availability: Subject to the athlete. Please contact me for a free consult. An initial consultation, fitness, and background assessment.
● A detailed monthly program, updated daily if needed,depending on life schedules, performance, and feedback from the athlete.
● Unlimited contact and training customization.
● Physiological testing.
● Heart rate and power training- data-driven results.
● Access and use of ALL our partners and sponsors.
● Race-day execution prep, and joint attendance when possible.
Cost: Varies according to the individual needs of each athlete. Please contact us for a consult. We can arrange a three-month verbal commitment.Interested athletes can contact me for a free consultation
My intensive consultations are for individual athletes. This is also a great option for “non-traditional” athletes. While I am known for my work with road cyclists, triathletes and long-distance runners, I have also worked with groups who were preparing for obstacle races.
Consultations can be used to design a custom training plan as well. Fees for this service are billed by the hour and include a 30 minute follow up four to six weeks later for athlete re-assessment and questions. These can be used for an individual or a group. Consultations can include any specific areas or a wide range including but not limited to:
1. Training periodization (long-term and short-term) for an event or a season.
2. Specific and key training sessions or a complete training plan for your event.
3. Data analysis of past races and training.
4. Nutrition for race day or training.
The athlete or team will have a clear and complete understanding of their path to ideal preparation. Contact me for availability and costs.